Nutrition

Knowing where your food comes from is an important factor in selecting the right product; that’s why at Ocean Legacy we promise to provide only safe, quality Atlantic Salmon, hand selected from our ocean farms in Atlantic Canada.

Ocean Legacy Atlantic Salmon provide a nutritional boost in every bite and is a great choice for a healthy lifestyle:

• Great source of Omega-3 fatty acids
• Great source of high quality protein
• Low in calories
• Low in trans-fatty acids
• Low in saturated fats

Practically everyday a new scientific study is released highlighting the benefits of Omega-3 fatty acids to a balanced diet in areas such as the heart and cardiovascular system, infant development, the mental and nervous system and skin and joints.  Ocean Legacy Atlantic Salmon provides unmatched freshness that locks in these nutritional benefits while delivering excellent taste with quick and easy preparation.